WORKING WITH ME

Welcome—Thank you for being here. My work is centered on helping individuals develop a deep sense of self-awareness and break free from unhealthy patterns through the power of Hypnotherapy.

When you work with me, you’re not just addressing surface-level struggles—you’re uncovering the root cause(s) of the patterns, habits, and emotions shaping your life. Using a blend of Counseling Hypnotherapy (c), Nervous System Regulation, and Holistic Nutrition, I help you develop what I call "radical self-awareness of self" so that you can see yourself clearly, break free from old cycles, and step into a deeper alignment with who you truly are. I carefully weave together science and intuition to help you reconnect with your whole self.

Hypnotherapy is a powerful tool for tuning into your subconscious mind, not to force change, but to gently explore why you think, feel, and react the way you do (without judgement). Together, we’ll make connections between your past experiences and your present reality, giving you a new lens through which to understand yourself.

What to Expect

We begin with a 90-minute Intake Session, where we map out what I call “the spider’s web”—a way of seeing how your current struggles are woven into the bigger picture of your life. That breakup? That recurring frustration? That inner resistance or self-doubt? It’s not just about this moment—it’s connected to how you show up in all areas of your life. Through this process, I help you map out the deeper themes shaping your reality and create a game plan for meaningful, and lasting change.

One of the most empowering realizations you’ll gain when working with me is this: you attract based on the frequency you embody. If you seek more—more love, more success, more alignment—you must first call that forward within yourself and that means going DEEP and really looking at yourself. Together, we’ll work on shifting your energy, breaking old cycles, and stepping fully into your power.

Each session is thoughtfully customized to meet you exactly where you are while being mindful of where you want to go (goals). We work with three core texts as a foundation, but your journey will be uniquely yours—one that fosters what I again call “radical self-awareness of self.” 

How sessions are structured

After your Intake Session, each session will begin with a check-in—a space for you to share how you’re feeling, what’s been coming up, and anything pressing you'd like to address. From there, we’ll review your homework, where you teach me what you’ve discovered—because true transformation happens when you integrate what you’ve learned.

We’ll then close with a guided hypnosis trance session—similar to a guided meditation, but custom-tailored to what we’ve explored that day. Each session builds upon the last, deepening your self-awareness and guiding you toward lasting alignment and clarity.

After 6-7 sessions, you'll not only feel more attuned to your intuition but also recognize the profound connections between your past, present, and future self.

Through our 6-7 sessions together (after Intake), we will:

✅ Uncover the subconscious patterns influencing your decisions, relationships, and self-perception + any and all self-sabotaging habits
✅ Identify where your emotional triggers and blocks are coming from—and what they’re trying to teach you (parts work)
✅ Deepen your connection to your intuition, so you can navigate life with more clarity and self-trust (inner compass attunement)
✅ See yourself with honesty and compassion, so you can move forward with clarity and intention instead of the habitual "autopilot" (removing the fog)

This is not about fixing yourself—because you are not broken. This is about understanding yourself, so you can move through life with greater awareness, choice, and empowerment. This is also not a quick fix, it's a process. One in which the more work you put in, will mean the quicker that you will see the positive results that you are here for.

I believe human beings are like onions—layered and complex—yet as unique as snowflakes. This is why I do not offer a one-size-fits-all approach. You are unique, and so is your story. I want to hear it fully,  and then help you navigate your way out of misalignment (discomfort) and into a place of clarity, personal power and balance.

Logistics & Accessibility

• Sessions are held via ZOOM—I work with clients worldwide and accommodate all time zones.
• Please note: My services are not covered by insurance. Therefore I keep my rates as accessible as possible while ensuring the highest level of care.

If you’re ready to see yourself more clearly, break free from old patterns, and step into greater alignment—I’m here to guide you.✨

Pricing

Individual Pricing:
First Session: $120 CAD for 90 mins
Subsequent Sessions (after 1st): $90 CAD for 60-75 mins

Package Pricing:
6 sessions for $510 CAD ($85 each, 60-75 mins per session) - payment in full.

*For those who need reduced pricing, I offer the sliding scale. The sliding scale fee structure is unique to each client and is based upon the client, their financial needs and their commitment to working together.

All payments can be made by e-transfer or PayPal.

Get in touch!

To book a session email: [email protected]
or send me a DM on Instagram @jodika_official

*Please note: I am not a doctor of medicine, or a psychotherapist, therefore I cannot prescribe, treat or diagnose an illness.