WORKING WITH ME

Welcome! I am excited to get started on a coaching journey with you!

When you choose to work with me, please know that you are signing up to work on your WHOLE self. I use my formal education in Counselling Hypnotherapy(c) & Holistic Nutrition when working with my clients.

In our sessions together we touch on everything that a human being needs in order to THRIVE: subconscious reprogramming, self-awareness, good nutrition, conversations on a appropriate exercise routine for where your nervous system is at, somatic polyvagal practices for you to use on yourself whenever you need to come back into balance, & recommended books and resources to learn from.

Sessions take place on ZOOM or optional in person if you are in YYC (Calgary, AB).

*There is always the option to further buy packages for laboratory testing for gut + hormone health if that is something of interest down the road.

NOTE: At this time if you choose to work with me, please know that my services are not covered under any formal insurance plans at this time; therefore, my prices reflect this and I always strive to remain affordable.

Individual Pricing:
First Session: $110 CAD for 90 mins
Subsequent Sessions (after 1st): $85 CAD for 60-75 mins

Package Pricing:
6 sessions for $480 CAD ($80 each, 60-75 mins per session) - payment in full.

For those who need reduced pricing, I offer the sliding scale. The sliding scale fee structure is unique to each client and is based upon the client, their financial needs and their commitment to counselling. Payments can be made by e-transfer or Paypal.

To book a session email: [email protected]
or send me a DM on Instagram

*Please note: I am not a doctor of medicine, therefore I cannot prescribe, treat or diagnose an illness.